Self-Defense Seminar
With Grandmaster Lonnie Matthews from Mireu Martial Arts
Monday, May 18
11:00am - 1:00pm
Coralville Public Library
E. Jean Schwab AuditoriumFree and open to the public. Join us to learn and practice situational awareness and self-defense strategies.
In our workshop, we will discuss the following:
Understanding your surroundings.
Learning how to enhance your senses.
Understanding the best ways to proactively stay safe.
Learning how to protect and defend yourself.
Practicing how to take control of situations.
Empowering you and increasing your confidence.
Programs hosted in partnership with local researchers, experts, and organizations do not serve as an endorsement by the Coralville Public Library or the City of Coralville.
AGE GROUP: | Adults |
EVENT TYPE: | Adult Learning |
Coralville Public Library
The Coralville Public Library is a community center serving a diverse population as a resource for leisure, knowledge and learning.